Overview

A scientific understanding of food items is necessary to develop a balanced, healthy diet.

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Video






Features

    • Calculators included are
    • Daily calorie requirements by age and gender
      Glycemic index and load of 125 common food items
      Daily Glycemic load calculator
      Metabolic Syndrome

    • Nutritional Pyramids included are
    • Asian
      Latin
      Mediterranean
      USDA
      Vegetarian

    • Diets included are
    • Asian
      USDA with 7 day sample menus
      Mediterranean with sample menu
      Vegetarian with sample menu

    • Child portion size
    • Child Obesity

    Available on: Android